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Monday, July 20, 2009

dinner for two



The weather is hot by Vancouver standards and I am trying to be outside as much as possible.  I spent my lunch hour reading in the park and had a look at the local community gardens.

This evening was perfect for a walk on the beach as the tide came in  and then a late dinner of corn on the cob and crunchy salad.  Colorful, easy and delicious as a summer day.

Ingredients:

1 can chickpeas, rinsed and drained
1/3 cup Italian dressing
1/2 red pepper, chopped
1/2 green pepper, chopped
1 large ripe tomato, chopped
2 scallions chopped
1 carrot, thinly sliced
salt and pepper
iceberg lettuce shredded (or other greens)

Directions:

1. let chickpeas marinate in dressing while you chop up other ingredients or go for a walk on the seawall
2. mix together
3. add salt and pepper or other flavors
4. serve over shredded lettuce



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